Archive for the ‘Awareness & Self Development’ Category

Fasting was never my thing; to voluntarily hunger myself a whole day for a month every year, just because it was a cultural burden, forced by family traditions, religion and by virtue of school and conviction. It was unconscionable to break fast in such months like Ramadan. Nonetheless, I always found myself bearing with it, on other days, I smoked cigarettes and had my crackers near the darkest alley or hidden wall while public fasting periods.

It felt more like torture, by thirst if not by hunger, temper on edge, eyes sharp for lust and senses sensitive to an act. My thoughts were all over, and the only way to sober was to take paths of forbidden culture. Ah! what a rush, It felt admirable to contradict, that instinct, to fall in love with an outlawed primitive nature.

But I used to hear of many health benefits for fasting on regular basis, I even used to sense there is a spiritual aspect to it all, and I knew, I was far from both, so I just kept avoiding it, even when it came so often.

Years go by, public is in a- no care state, you fast, you don’t, its your own choices now. My own choices! I knew what that meant, it meant disasters, it meant meeting with ends, I have no faith in choices, am clueless with choices, am the indecision in completion of a vision. Freedom? so many definitions, non has a real vision, only fake descriptions and vast walls of deception, how can I trust what mankind brought to any description?

So far from home, that was my comfort zone, no choice in that! But ever since my shelters became rentals, and meals came from vendors, security is a wishful blender for any thinker. It was time to face reality, a reality with more wonder than fairyland chronicles, with as many to count preaching for an unseen universe, a spiritual one, a world of supernatural powers. I knew one thing, I barely can comprehend the magic of reality’s nature and its divine power, why do I need to wonder about some supernatural powers?!

It’s to say, I was lost, I didn’t know what to believe anymore, so I turned to some kind of masters, real good ones too, some even had me in conviction, but there was always doubtful flairs in their beliefs and answers, to some extent, they all didn’t make any sense, but I know of my human body, that disgusting mount of cells, corrupt by existence, unpunished by acts, promises with intentions.

What brought me to this subject!!! Anyways… after I had to go through battles of pulling and pushing, questioning my core existence and its meaning to life, I started reaching conclusions. The knowledge I gained throughout my existence, in school, with family, living life as it keeps coming, was due of a core value I had never suspected: ‘I was created’, but because I know that I am unique, like everybody else is, and that self that I know breathe, think and create, a self that lives on for long years with uninterrupted beats of life, this self that I care feeding so much, to quench its thirst when I must, this self… needs to take a break.

This mount of cells that I’ve been living in, does not belong to me, but I am part of its soul, somehow its core, and they are all my absolute responsibility, to care, keep well and feed, and the question of wither to have absolute control over my body’s instinct of desire, when desire is an addiction by itself. I am still part animal, regardless of my fact human, my mind is given the privilege of control over my animalistic impulses, and since am bound to make mistakes, to identify with what works in my life, life gives me rights to protect such desires without a need to be driven or haunted by them ‘that’s why people get married for instance’ to protect and nurture a natural sexual instinct with love, care and commitment, work to put food on tables, and emotional shelters over our heads, we as humans, aspire to help one another, but when we desire without limitation, we’re distant to exceed, we’re driven to want more, need more, and feel less and less and even less more, and then denial becomes a comfortable habit.

One of the basic forces of driving human desires, if not the most important, is food. (Read: We are what we eat), I can certainly identify with many eateries that can clear any obstacle or huge dilemma, it happens! Food is an essential source of providing us with energy, and I do not need to be a scientist to identify how can I make food, or food can make me.

To really appreciate the importance of something that I took for granted, like food! I had to do something drastic, I knew I needed to appreciate more things in my life, especially when I was feeling bad, but whenever I looked at my life, I never found anything to appreciate, I took everything for granted, I had to do something about it, but I didn’t know what to do, I changed my diet, I upgraded it, I changed it again, made it look more attractive, spent more time with it, and nothing…

With all the mayhem of unbalance, I could only turn to what I have learnt, seen, and felt familiar with, I could not adopt someone else’s culture or tradition, nor could I mix with it, and I didn’t want my culture or traditions either, but I identify with it, I knew why it existed and why people followed it, and keep on following it, so I revisited it, but this time, I was not living in it… Finally! I was blind and now I can see it.

One of the things that I like about my native culture and tradition, and more to say as a religion, is that it came to assist and help the poor and unprivileged, it gave them a voice of reason, in unreasonable times, and that I could not ignore anymore, I could take for granted almost anything in life, but what I couldn’t do, is take reason for granted. One of the first voices of reason said: to appreciate more, have less. and so, I ate less, I suffered at first, but then it was fine, then suddenly I began to feel lighter and even sit better, not much of a change, more like a notice. Then, an old guest came to visit, Ramadan is mentioned again somehow… Ah, here’s a thought, lets fast this year.

I know, fasting was never my thing, but this time, again, it was different, this time I can practice choosing by myself, I chose to fast, and I did ask: why couldn’t I do it before? I had no answer, I only blamed it on locations, I still do, but at that time, I cared more about what people thought, and shamefully, it was a trend to do the opposite of what’s commonly good to do, not different, but opposite, I couldn’t explain why, it just felt good to be bad, at that time, that was the only difference from what I knew as common, boring and normal.

But now I do not need any masks, now I can choose to be who I want to be, and when I chose, I chose to fast, and when I did, I felt that torture again, much worse indeed, but I wished it could last for more, and when it did, breaking my fast and thirst with a first drink of water, follow by a couple of dates as a traditional quick boost of energy, I could taste water like its the only thing I would want to taste, and appreciate it for what it really is, appreciate what it gives, and how it gives it, dressed with the natural sweetness of a desert fruit, I didn’t need anything else, I wanted that appreciation, that smooth embrace of simplicity. I wanted to be thankful, and I didn’t know how.

That’s what fasting is all about, embracing patience with appreciation, feeling with and helping the real poor who often sleep with no food, lucky if some shelter, breaking their hunger with a dried crust of bread and moist it down with some tab water, if they were so lucky. I never was hungry in my life, never knew what it is, sure I got hungry by myself so many times, but I knew I was to have my greasy meals and smoke my poisons after, I saw hunger in movies and TV’s, I read it in many stories indeed, and did my sorry faces in need, but when I really understood, and I did, I wished to always be poor.

After 6 months of non-stop traveling, taking time off and considering another one, in search of something new, more than just an experience, more than just to be free, but with time passing by, and money running out, we somehow managed not to worry, reminding ourselves of what we’ve been through, and keep on moving from one place to another, living however we want, and tolerating the unwanted. It always looked good from the pictures, almost as if it is made to be a dream, but this dream had to be balanced with a few nightmares, nonetheless, we finally decided to look for some stability, take a moment or two with ourselves, reassess and see what we have at hand.

reflecting on a hammock

By living simple we were able to develop a quick ability of pinpointing what we really have as two living beings breathing together and wanting to make a life with each other, using the tools we were equipped with, to naturally survive, and as humans we value things differently in life, if we were to look at things within the bubbles of values and valuables; we had our good health, ability to think,  create and speak our minds, a set of hands, and legs to walk them, fully equipped with laptops, camera’s, recording and playing machines. To me, I didn’t need anything else, especially because I realized that I was a bit of an ignorant, and was about to begin learning, starting with what I already have, two languages, that’s it. I can read, I can write, and I can definitely use my hands, in the meantime, let me not worry about my infirmity!

We were on an island, far away from any civilization, for a while, it felt like a moment out of a great island flick, but it was evident, and we were there, I… was there! Till today, it always take me a while to flash back to that frame of nothing but nature and the open sea, clear water that stretches to the horizon, colored with fish as far as I can see it, feel with it, and swim in it. Nothing mattered at that moment, my soul and body was in absolute nothingness.

That moment

When I was able to touch my grounds while floating, the only thing I could think of was writing, not because this is what was supposed to happen, but because it had to happen, it’s the only thing that is meant to happen. Why? Because within this moment of nothingness, I was able to look at myself, and wash off my past, make it more clear, to be affirm, able to move on. that moment there, that was the first moment I felt totally like myself, no masks, nor needs or wants, just me. no ifs ands or buts about it.

My first actual holiday from work was to Thailand, and at that time, I was still a co-founder of a hospitality and tourism company in Dubai, and it was the first time I’d be traveling with a partner -she later became my wife, it was even her suggestion to visit Thailand. And since we were just about to have a birth of a company after 3 years of labor, between licensing and financing, hiring and firing, arguing and planning, hustling and getting hustled, celebrating all that with a nice holiday came just in time.

Welcome to the North of Thailand

Flashing back to the moment where I laid eyes on raw and fruitful nature for the first time, contemplating with a background of an arid mind, it became a fantasy to have fresh breaths of air on constant basis, and allow the variety of bird dins be the background a cappella of my daily lifestyle, on top of that, I began wondering in my want; a complete privacy with this rich aura, no people! Nothing against people of course, but city life, to me, was becoming fastened with misused freedoms, from car pollution, noise, and what have you! while the visual pollution of it all, became a daily dull theme.

That being said and thought, with a couple of travel inspection visits later; there we were, a couple of people with nothing but backpacks on our backs, a budget barely enough to survive a couple of months ‘where we used to live’ but can wondrously sustain a year of attach-free life for us elsewhere!!! I wondered, because of the enormous ignorance from my part towards survival methods. All I knew was, in able to develop and survive I had to have a job, and in order to identify with myself, I had to have a job title, many things depended on both those terms, without them, I was a nobody, or at least I would become a nobody, that’s what I believed, especially living in countries where the first thing you would be asked after your name is, what do you do? or, where do you work?, and by taking for granted that anyone we meet should have a clear and straight forward answer to those questions, and I did, I had the best answer for them, or at least, I thought I did!

Three years later, I would have never guessed that an innermost thought of fantasy would become a reality that accommodates a conscious need of becoming totally free to do what I want, when I want it. But now that my fantasies and dreams have become facts , I am constantly challenged with a new pleasing dilemma on how to manage all of that freshly created time, filled with endless possibilities, interest, cravings and lusts.

Our freedom space

Of course, I appreciate the comforts of every day routine, the security of the familiar and the tranquility of repetition, I enjoy them as much as anybody! But in the spirit of accomplishment, I kept stepping in traps of detachment with anything related to habitual actions…

For instance, I was always reluctant to wake up for school or work every morning, not because I was a night owl, well! that maybe true on occasion, but because my mornings would be to please others, and also end up bearing more responsibilities in continuation of pleasing others by night, wither it was studying whatever am suppose to do tests for, and if not, socializing with people who are only interested with what I had to offer within the limits of a job I have taken. My entire day was owned by anyone excluding myself, and every time I realized that, I end up letting go in sake of a fresh start.

But even with my annual fresh beginnings, I kept falling under the same phases of detachment, and when I got the big career break, all phases of detachment became one major pain in the ass. Why? because I seek quick fixes, and in this case, it was a premature leap of faith towards making a difference, ending up to realize that change needs more than just experience, and the desire to do so.

In the center, me and my previous answer

Failing to accomplish what I had in mind was the best thing that could ever happen to me, because when I failed, I had to try again and again, till I got it, and maybe learn something new, but this time, it was different, this time I failed and was forced to pull the plug on any job opportunity to come. Why? because I realized that working for or with others does not get me to where I need to be, it gets my employers and partners where they need to be, and always left me with crumbs of success, or shitload of failures. And that was fine, it was a natural process to my inexperience with life and how to live it, and that is why I needed to become inexperienced with what I already am experienced with.

One thing was for sure, I never really applied my human self that much, I mean, sure I did some good things and helped here and there whenever the mood struck. But If I were to identify with myself as a human being, I can’t say that I did much in that area, and instead of going through reason and blame, I had to begin to engage with myself first, and engage with life as am suppose to do, like a human being. Thus I begin my journey with no limits, and take each day as a learning curve, using nothing but nature and the natural order that comes from it.

Huh… Finally home and at ease, after a month of far-reaching comfortable bus rides, irritating reflections on longer flights, popping from between smiling faces, to compelling frowny appearances, encountering with different amounts of culture in depth, dictating me through a bottomless judgmental battle, forced by preconceptions of enduring civic cultures. Settling abroad for longer periods of time, sparked the usual lot of questions, but for the first time, I got a thread of answers!

A mind-boggling experience, to say the least. To look from within people’s eyes, viewing things for what they really are, brings me to another coherent threads of question & answer, but what does that mean anyway? Does everything come with an answer? Is it really that simple?  Well! How many questions can one really think of, and ask? How many of those questions are conceived and distinguished in their fair share of circumstances? what about their answers? how many answers do/will we accept and embrace?

So… What if we have answers to some or many questions, what does that authenticate? Does it give us privileges? Does it give any rights? Who empowered us with them? Our countries? teachers? Our fathers, and mothers? One’s self! Will we pass them on to The Ones who follow us or only to our followers?  Where does our true nature seek quiescence, with no ifs ands or buts ?

Previously, I wrote about the many concerns to facets of fear we encounter on many levels from the beginning of our lives until the reality of its end, and it was astounding to engage with thoughtful people about this subject, online or  occasionally offline, and regardless to what consequences we approach, or understandings we tailor, each and everyone one of us behave towards fear in the way they see fit, and regardless to what our fears chronicle to connect to, our minds will never stop astonishing us with the way they perceive, function and react.

For example, It may seem like there is no relation between an addiction to gambling and making sure of being present at a certain sporting event, or even as simple as the enthusiasm of investing in the stock market from the comforts of your home, but neurologists determined a relation between all activities composed by human beings in spite of their differences, and according to recent discoveries, researchers believe that most, if not all human behaviors are subject to brain circuits formed in all living creatures and partakes development and progress with the different stages of growth, it is also responsible for appreciating rewards with animals, which in turn guarantees their survival! but for human beings, it includes social rewards and most human behaviors and decisions.

What’s amazes me about this new medical discovery is that, brain and neurological systems that spots, speculates, process’ and appraise those social rewards which consequently controls human decisions are actually functioning entirely away from the system and the conscious mind level.

This discovery comes as an obvious and clear challenge against the conviction and the belief that humans do make their own decisions regularly in their conscious minds, but researchers confirmed that most of the brain functions are in the level of the subconscious mind, and where research has begun tens of years ago in relation to that discovery. Psychologists studied the action of processing information within the subconscious mind in the shape of effects that occurred without realization, sense and conscious, and their role in forming human decisions and behaviors.

Scientists truly started drawing a detailed map for parts of the brain responsible for such process, and they believe that this is the first time in the history of this science to discover how those brain circuits really function.

Dr. Gregory Berns, a psychologist in Emory university, said: “I believe that most human decisions are made in the subconscious mind, with different levels of awareness towards it”. He also said: “I do not exactly recall how I reached to work this morning” indicating that the conscious mind saves more important matters. But how does the mind decide which things it needs to focus the conscious mind on?

The brain begins to thrive from the first days of beholding life depending on what we observe and experience, the brain then, builds an internal model for everything eyes fall on and ears hear, gradually learning how to identify with different matters and predicting the behavior expected out of them. In the case of accepting new information from our surroundings to the brain, it will accordingly begin comparing this new information in alignment with the already existing internal model, if it matches – such as driving a car to work or passing through the daily life trends with no comments – those repeated familiar scenes do not reach the conscious mind.

But in the case of a surprise, such as witnessing a road accident, there will be distinction between what is to be expected and what really happened! Thus immediately adapting to a new state of reality. The brain saves information according to experiences acquired during its life span, those reference information, the brain relies on them for making decisions, but this information on its own is a collection of what eyes have seen and ears have heard, and is lived by humans without realizing we store information in our subconscious mind.

Researchers also discovered a chemical substance that is responsible for controlling the mind circuit called ‘Dopamine’ and in the case of matching an event with what is expected, dopamine produces expected quantities for such events. But in the case of a surprise more than the expected event, dopamine will produce  a lot more quantities while sending signals to parts of the brain in order to motivate  them to process the information and do the required action in the purpose of creating more of the mentioned substance.

In other cases where events become worse than what is expected, the brain does not produce dopamine, to which results in feelings of frustration and unwillingness, to move or work,  due to low dopamine levels in the system.

Dr. Jonathan Cohen a neurologist and brain scientist, studied a part of the frontal cortex called Anterior Cingulate, this part of the brain checks for truth in information and uncovers any contradictions in information flow that enters the brain naturally and by definition. There was even other new brain studies confirming the role of dopamine in the front part of the brain for creating a sudden ecstasy or disappointment and frustration.

Scientists eventually confirmed that the mathematical equations used by economical scientists to study and understand the changes in market economies, is the same mathematical equations used by psychologists and neurologists to study and understand the changes of dopamine substance, Dr. Read Montague from Baylor University confirmed that neurology and brain sciences can offer a new set of factors, totally innovative in offering an understanding to the way economical decisions are made.

All this confirms a known fact which is the role of surrounding environments and their effects in the making of our minds, thoughts and decisions, and so, environments where we live, notice, see, hear and breath, who we mingle with and even what we read, are only factors that assists humans to make their own decision, and functions without perception, sense or realization by the conscious mind. even if we were able to choose what we hear, read and see, or who we associate ourselves with, but to every conscious decision there are consequences and effects that function without the recognition, sense or awareness to form a mental and psychological reference that makes decisions and future behaviors.

And here, I seriously stop to ask some questions, as individual and communities: What is the role of countless studied and researched information, flooded on us day and night, spoon fed by mainstream medias, with plans and calendars, never belonged to our nature? What is the role of all this in making our minds and communities unable to make independent or better yet… unified decisions?

Balance is a common destination in any action, reaction, motion, thought or emotion we embrace. When we look far and near within realities that we exist in, we can always preview examples of balance surrounding elements of our lives; whenever there is vile, you will find virtue, wherever death comes, you will find birth, and every darkness has a light.

As humans with constant fears in our lives, it is only wise to differentiate between two kinds of fears, according to their results and followed consequences; Negative fears that outgrew from physiological, psychological and mental chain reactions we discussed in the previous post. But there is positive fear to the equation that bestow more than physiological, mental and psychological benefits, including, but not limited to increasing activity and energy, that advocates for progress and success.

I already mentioned types of negative fears that can be inhabited by children through many false practiced methods included in their upbringing. But, what about positive fear? where can we define and find a positive approach to such ongoing dilemma, and before we go further in analyzing how to bargain a positive element in fear, we need to establish a need for such bargain, and since we are vulnerable towards facing our own fears, what can positive fear give to abolish such dilemma? can we create balance even with an emotion such as fear?

Personally, I consider the only element of a positive emotion opposing our ongoing fears can only be inspired by a divine power, some people might consider that to be a fierce leader, a king or even a spiritual master, but they can’t be more than sinful humans, just like any of us, with fears deeper than I could ever imagine (I could take a guess!). But if I to fear a divine power, it would be a righteous harmony to the one giving this mortal body an immortal soul, thus my restful will confides in an almighty fear, leading towards accomplished salutary, versed with powerful peace.

The main reason to this anomaly in fear of a divine power has its specifications and properties instilled in humans with a distinct quality, value and quantity, as well as conditions that cannot be accepted without it, nor would the outcomes be complete.

One of the main conditions to complete positive fear effects, is to accomplish the aim of our existence, whether by promoting, motivating and working towards righteous deeds and  rebuilding earth for what it lost, by defenders of falsehood, with that, fear becomes a positive force that motivates hardship, perfection, creativity and the emancipation of humans from earthly unjust constrains towards divine and just laws.

There are certainly many ways that we can seek to face our negative fears, some of us are even strong enough to face them by themselves, others deny them, and many were battered by them. But when employing the fear of a just divine power, we can only turn back and plea for its advocacy, such a balance can only lead to abolish all negative fears, against one mighty impartial fear.

Spiritual submission and plea have different effects from those out of negative fear, as it leads to physiological changes named (Parasympathetic) by medical scientists, deriving reduced blood pressure & heart beats, relaxes muscles and psychological, neural systems, which is exactly the opposite of what arises with negative fear.

If fear is allied with spiritual submission, balance is created between both of their effects, by protecting humans from negative outcomes that would happen, should one side becomes imbalanced with the other.

Every once and a while, I am eager to an unforeseeable chance, to have a long lasting talk with one of my dearest friends about different aspects of human psychology; I recently found myself asking about something I consider to be one of the most common psychological cancers, escalating in different shapes around the world.

And after considerable time for research, questioning, reflecting and discussion, I concluded that psychological diseases are becoming an increasing  common widespread, and where fear is the main driving force behind such diseases and existing disorders. However, official statistics do not reflect such conclusion!

But it is only fair to say that a lot of doctors in psychology sciences agree to such statement; fear became a phenomenon in many communities due to varied reasons, one of which is the existence of false practices in the upbringing of children, due to parental ignorance in such matters, and where many of them take wrong approaches by practicing intimidation against their children, affirming such practices to be in favor of their children’s protection, keeping them away from any unforeseen risks; it can be the easiest way to dealing with smart and active children eager to discover the world around them! but being overprotective is the worst way for upbringing, by planting seeds of unjustified and paramount fears, those fears stay rooted in the psychology and mentality of individuals throughout their lives, curving them from becoming courageous and passionate human beings searching for knowledge, becoming disengaged people, with no initiative or drive, afraid to search, and try unaccustomed approaches, to be creative, invent or discover.

“Fear can be caused by an incident or a drastic situation experienced by children and not followed by a healthy approach of fondle, lacking the necessary knowledge, wisdom or awareness needed for proper parenting”.

According to psychologists, such disorders or diseases are an increasing epidemic within oppressed populations, subjected to mistreatment and injustice, which in turn, creates inner fears within people, regardless if it may or may not be justified, reaching extreme stages where brothers fear each other and sons fear their fathers, some are even scared of their own shadow! In such environments, individuals are vulnerable being exposed to deep psychological diseases, it was even found that the spread and intensity of such disorders are rapidly increasing with growing levels of oppression in different countries of the world.

they also found that, parents who suffered from different levels of fear in their past, will likely reflect it on their children, even in the silence of unspoken words and their stillness before their movement, children pick up on parents emotions and embrace them in their own primitive imagination, to translate life and everything revolved around them, in order to become a psychological reference throughout their lives and the window they see the world with. Those fears can be inherited from generation to other, there are even evidence and studies indicating the possibility of many inherited fears, that are passed throughout hundreds of years ago, and where research is still to be continued…

Fear is an enemy to human progress, development and creativity, and nations that has increasing reasons to have fear, become paralyzed, unable to succeed progress and be creative or even original.

And in order to explain the role of fear in controlling human behavior we need to understand how does fear affect our physiological, neural and mind system.

Regardless to the kind of fear we encounter, the natural physiological reflex is blood flowing from different body organs to the muscle system such as the legs and arms, to assist humans in situations of escape, running, self defense or fight, if the reflex was unwanted, unsuitable or convenient for the event or situation, this kind of natural physiological reflex is clinically called (Sympathetic system) associated with many other changes such as, high blood pressure and heart beats, amongst other physiological changes that would be necessary in some events or situations! although it is psychologically harmful with recurrent of a certain event or situation on long periods of time, the neural system controlling emotions in the brain will motivate the body to produce hormones to help them be in a preparation state, and forces humans to direct their mind power and concentration at the fear center of the brain while overlooking everything that follows from information and data to be perceived.

The brain relays on analyzing events and situations depending on specific information that limits the process of thinking, which is another image of “temporary” stupidity or specified by time or place, but this temporary fear can become a chronic disorder and an intellectual paralysis, that is why we see nations in fear, being overwhelmed with intellectual paralysis, defects, fatigue and weakness, and where success, creativity and progress is truly rare.

Debates are a natural cause of having different point of views, and in many circumstances they end up with many loose ends, other times however, a developed shape of arguments can occur, either by disagreements, miscommunications and lack of hearing one another…

One night, I found myself being part of a debate, a table was there, different kind of drinks, an ashtray that has been put into good use, as the heat of discussion arises, it was as if we had our own miniature U.N meeting!

If women are to be leaders of this world, we won’t charter the wars we had and continue to have throughout the history of mankind!!!

at first and like most people around that table, had already agreed to this conclusion, without further elaboration…One can even say that, because women are more sensitive to issues of humanity, appointing women into leadership roles would have living effects to a more sensible world, others might even concur, that women have better judgment scales in many matters and situations than men, even statistically speaking, women proved to have better social judgments, and regardless if we agree to all, some or even none of the above, one must approach the subject from many different perspectives.

At first, we need to establish what reality we are dealing with when it comes to today’s leaders of the world…

“You gotta make the money first, then, when you get the Money, you get the power, when you get the Power, then you get the Women”

-Tony Montana (Movie:Scarface)

In a nutshell, he explained the hierarchy of thinking for most world leaders of today and throughout history. But that also explains the manly perspective of leadership!

What about women then? had they gotten their chance from the beginning of time to become Adam’s Eve, would they have done what men already did and continue to do, will they be driven by greed, only to become fanatics of power, to get us Men. Or will there be peace and harmony, like the one we find in our mothers, wife’s and maybe even our daughters, the future moms of tomorrow!

In theory, we have just about 200 countries in this world of today, again in theory, lets consider that Women are to be leaders of the world we know could exist, it would be fair to say, that a handful of countries would be led by Men, that in mind, I can only remember Tony’s remarkable theory on how to gain power for those scattered bunch. Was it money or women, I guess you’re the judge of that!!!

The fact is, we were and still are being a systematized gender racist human beings, we were brought up to live with racial profiling, and the ability to even imagine and embrace situations beyond racial discrimination, the fact is both genders have egos, rights and demands to be protected, and no matter how we flip the coin to see the answer, we always forget that the basis of successful conclusions is communications, mutual respect and understanding, once we are able to address issues with such attitudes and away from all the weaknesses we project on each other by profiling parties into different boxes.

History always had its funny ways of showing us how we always believe in absolute truths and proved us to be otherwise! For instance, the famous Titanic ship sank in the sea, when its makers had absolutely confirmed ‘on many occasions’ that, it would be impossible for this ship to sink! Hitting that iceberg and drowning its 2000+ passengers was like a check of reality on how things might go wrong with one simple ‘everyday’ expectation or judgment.

There were many studies made to understand the reasons why this ship sank, and many analysts directed the blame to the captain of the ship (Smith), refusing to accept any other excuse, since the captain has the higher hand and final decision taking abilities, and where being disobedient to his orders, are to be punishable by law.

So what are the captains mistakes in judgment of the dangers to sudden floating icebergs and the required time to correct the distentions direction once the iceberg was spotted? A question that still baffles many researchers, although a handful of them, believed that his long extensive experience of more than 40 years were one of the main  reasons of the captains mistakes.

How did that happen? How can experience work against its owner after it has worked in their benefit all those years. Experience comes as a result of concluding lessons and examples from events and situations!

In the case of dealing with recurrent situations and events connected to collaborative theories and inputs thus concluding a pattern or an example to deal with similar situations and events in the future.

With the increasing repeat of similar situations and events, roots out extracted examples and patters to form an essential mental and psychological reference in decision making similar to a hard drive in a computer. Experience plays a very efficient role in speeding the analysis of an event, situation or interaction to deal with, through viewing and comparing formed examples and patterns to the decision making references. The similarity in an event or a situation in incidents and past experiences, provides similar reaction, and here lies the danger!

When a similar event or situation occurred in past experiments and events, but is still different from them in theory or inputs of it occurrence, or when a totally different event or situation would happen with previous experiments and events, will overcome the decision maker’s psychological and mental references, originated as a result of their long experience, and so they interact with new events similar to the way they react to previous others, assuming the ability of new events or situations to respond to the previous reactions, and here where the disaster happens, and this is where analysts believe that what happened in the case of the sinking Titanic ship, where long experiences of captain smith was with totally different ships than this particular one, and depending on that experience, he believed that the ship can properly correct its direction within time of seeing any icebergs, but he misjudged, as this ship was not like any others he drove, different in its speed, size and manufacturing, thus being slit by the other edge of the sword.

If we bring to bear the Titanic destiny as a reflective example to our communities, we can crop up many valuable lessons.

Circumstances that governed the mid 70’s (the boom) in our communities, left us with experiences that has roots controlled by theories and inputs that belonged to that period of time. However, in the new millennium all those theories and inputs had severely changed, but the references that formed it and was deepened by years of the boom in people of experience, had more influence for it to go through any change, unable to keep up with the rapid speed of such developments, and so situations change and ships alter, governed and pushed to reached its goals with factors, reasons and motives, while leading the helm with old references originated as an outcome from experiences of those booming years.

And to come closer to the essence of the subject, I will provide one of many examples.

During those booming days, projects were conducted with less studies and regardless to any cost, in the fastest way possible, because it involved massive profits, adding the time factor being the most important for success, at those times.

In today’s world, time factor should be chartered to allocate unique, specific and clear strategies with detailed planning, conducting intensive studies and focusing on the development of the processes to conduct projects and business and have the ability to manage them, and to find the proper experiences to attract in order to form successful projects and raise the quality of performance and services, and enjoy becoming distinguished from competition.

Yes, Captain Smith’s long experience played a contradictory part, and instead of setting sail on port, it sat sail deep in the ocean, only within a couple of hours.

Earlier, we identified Emotional Intelligence with certain abilities; as individuals it is our responsibility to embrace and realize our own private and personal feelings, in the attempt to manage and control them while motivating ourselves toward hard work, perceiving details, understanding and reflecting humane emotions and feeling for others, as well as the ability to handle and gain control over our personal relationships.

I came to an end by pointing out an important aspect in building our emotional intelligence, that has a great deal of troubling implications, and where many parents do not realize that emotional intelligence is formed during the first years of their child’s life, and that the effects of successful parenting in providing the proper environment, tools and flexibility has proven to develop children’s awareness levels.

Given the quality of a surrounding environment and interactions experienced by children, certain brain functions and neural signals are activated, and where neural signals and communications are strengthened with such motivational activities. Thus, having brain functions grow and develop. But when a suitable and a healthy environment is not provided to allow the growth of those functions in brain cells, they will become use-less and die, and often, that happens to children living the first years of their life in separation or unhealthy environments, unsuitable for their brain cells to grow healthy as a result to their families or communities lack of foresight to such matter.

Certainly, the brain does not only save or store information or specify children futuristic abilities, but also store all the emotions and feelings accompanied with events experienced by children, and has the ability to formulate the level of capabilities in interaction and how to handle and control them in a part of the brain called (Amygdala).

Scientific studies show that, a group of interactions and feelings experienced by children in their first days and not only years, constitute and originate a group of emotional lessons accompanying them throughout their lives as a strong and stable reference, and is well-established with their surroundings and the people around them, with its importance, influence and origin, but it is difficult for individuals to understand or analyze it, because it was already stored in the brain at early stages with primitive tools “unable to speak or analyze”. And that’s why when emotions evolve, the first impulse an individual does is an expression and or a reflection to those buried emotions, which at times can be mind boggling (experiencing awareness with such impulses) finished with an automated quick reaction, which is a process called (Brain Hijacking) in psychology.

Dr. Joseph Le Doux, a neurological scientist in New York University, is one of the first people to discover the important role of (Amygdala) in relation to the formation of brain actions, he explained how this ‘gland’ can control our actions at the time where the conscious mind is thinking to take a decision, and that is because neural signals are transmitted from this ‘gland’ first and fast, just before going to the conscious mind (Neocortex) which enables it to respond quickly before the conscious mind (that conducts an analysis of the actions in a rational studied way, suitable to the signal or event).

This is why this gland can react by its own without the assistance of the conscious mind, such reactions are emotional feelings that burst from people without any role from their conscious minds.

It was also found, that this gland grows rather rapidly in the stages of the mind formation of ‘the fetus’ until almost completed by the time of birth, unlike the rest of the brain, its functions are similar to that of a camera or a video recording everything that eyes scan consciously and in some cases, subconsciously, then stores it to form a psychological reference to the child of today, the men or women of tomorrow! that is why a psychologist would affirm the saying “give me the first 5 years of a child’s life, I give you a man”, expressing that, what defines our personalities and abilities is formed throughout the first handful of years of experiences in our life.

Communities not fortunate enough to have a proper education system that supports child creativity, will be shadowed with ignorance weaving over their children, unaware, unable to understand or realize. Noting that children can understand thousands of words before reaching the age of 5 years old, using only a small variety of them, as they speak ahead.

We all know that the most important influence on children’s lives are their parents, for they are their opposing mirror and window to life, if they opened that window and let the light in, their children’s hearts will light, if they shut those windows, preventing them to see the world, only through barriers and walls, throughout their lives…

Dear Parents: Your children’s future is trusted in your hands, they are like fertile land, what you plant in them today, you and your communities will reap tomorrow.

People ascertain happiness with many colorful fashions, humbled in perceptions of reality, and frequently aligned with resource stability, the lack of it, or its excess’ consciously and unconsciously, scaling those elements with the social components of each society we live in.

All those standards deviate by gambling on cultures that harbor such emotions, towards the pursuit of happiness, and to define what really assembles a state of happiness or at least ‘the need to be happy’ requires polishing certain perceptions bordering our lives, the way we reflect on them, interpret them, their actions and reactions, in association with our minds and into our lives; thus the need to ask questions, and bid to answer them with the most qualified honesty we can reflect individually, and only by ourselves…

What does being happy mean to you?

In order to understand this question and how to self answer it, we need to drill and analyze all the elements that fabricate this state of mind, while considering the components we brand with unhappy feelings, relieving doubt in recognizing pros and cons of each aspect we underline our emotions with.

But, when we are on a high rise of positive emotions, such as happiness, we tend to drift away from current details and events that would have been missed while engaging with such an emotion, subsequently affecting any stability levels we always strive to sustain during that pursuit. I remember as a child, being invited to a Christmas day party hosted by one of my fathers friends. I was really happy, excited and certainly busy accepting Christmas gifts, while being oblivious to a chocolate cake served to my older brother and sister.

A few days later, and after the hype of Christmas was gone; all that I was thinking of is that chocolate cake I have presumably ignored, since then, no matter how pleasing and distinctive people give fact to their chocolate cakes, all my senses respond: “Not as pleasant and titillating as that Christmas Chocolate Cake!”.

So, why do we choose what brings us to a state of happiness?

The moment we award a child with a new substance; out goes every other matter at that distinctive moment, leading them to a habit of attaching emotions on whims, followed by a structured process of learning and education that is bound to change our priorities as we grow older, orbiting around elements that made, make or will make us or others happy, and in some cases, even happier!

The moment happiness is altered to become a choice, we lose control of it somewhere after it becomes a useful routine, we surrender to its ecstasy, only to acknowledge it when lost, thus bringing measurable values, by which, defeating the purpose of sustainable happiness…

Having said that, I acknowledged that happiness or being happy is a state of mind, even when sometimes, if not most of the times, we attach tangible elements to this blessedness, only to find ourselves surrendering to a well known illustrious compass.

Can we be happy beyond any attachments?

Each individual has certain ‘abilities’ that can empower them to do whatever they set their minds to accomplish, and for us to actualize the means to our happiness, we need to have a better realization and understanding to our limitations, accepting them, learn from them, cultivate, and then change or breach them…

That bring us to a facet of intelligence, but this time, its not the usual I.Q kind of intelligence; scientists have finally realized that levels of our intelligence is not formed by statistics, questions or numbers, but the ability to identify, asses and control our emotions, forming what scientists call emotional intelligence. According to them, this type of intelligence contributes to 80% in the probability of success and failure in our practical lives, and where traditional intelligence (I.Q) contributes with only 20%.

But in order for us to realize the potential of our emotional intelligence, we need to have certain abilities…

1-      Our ability to realize and understand our private feelings:

Our capability in monitoring our psychological feelings as they occur, while understanding and realizing their cause, and appreciating their dimensions and fluctuations, are one of the most important pillars to develop our emotional intelligence. But when we are unable to understand such feelings and emotions when we encounter them, we become victims, like a hostage yielding under the mercy of our feelings and emotions, driven by fluctuations of surrounding circumstances and conditions.

But those who have a better understanding of their feelings, aware and confident with perceiving their emotions, are more able to manage and control their own lives, thus having more fortitude in their decisions.

2-      Our ability to manage and control our psychological feelings:

This ability cannot be attained until we are fully able to realize and understand our private feelings as explained previously . People who are unable to accomplish control over their feelings are always in a psychological battle and under a lot of stress.

But those who are able to have more control over their emotions are always able to stand up after they have fallen and try again, especially when they do not succeed, by defeating all obstacles and setbacks, and re-initiating work with an optimistic soul, ambition and with a bright positive view on life.

3-      Our ability to self motivate for work:

The ability to motivate ourselves, emotions and feelings to achieve goals while having complete control over impulses and desires, prioritizing work and delaying rest, are the most important factors to success, and the ability to engage at work with all emotions and feelings, are the most important factors of creativity.

4-      Our ability to notice, understand and reflect on humane emotions and feelings in others:

The ability to sympathies is one of the most important factors of success in human relationships. People with high capacity of sympathy are able to capture simple social changes in people around them and have full ability to understand their psychological feelings, thus having better execution in many areas of work that requires human interaction.

5-      Our ability to handle personal relationships and have control over them:

This ability is one of the main factors to success in life, a huge aspect of it, is the ability to control other people’s feelings (understanding their feelings and dealing with them).

This ability specifies how popular and accepted an individual really is, and their ability to lead. People with this ability are successful in everything they undertake with other people readily and easily, and are considered luminary in their fields of specialty.

On the other hand, many parents do not realize, know or acknowledge that those abilities begin to formulate in the early beginning of their child’s life, and what was then lost, neglected or suppressed are difficult to rectify in the years to follow. This is why successful parenting can build a child’s emotional intelligence towards a healthier and happier life.